Advantages of chicken figs, including the prevention of colon cancer

,

Spicy figs are the favorite fruit of many people and contain important nutrients such as calcium, vitamins and others. (19659004)

Strengthening the Immune System

contains the fruit of figs, which is the body that provides the body with many health benefits, which we recognize in the following lines, according to the site organicfacts On Vitamin C which plays an important role in strengthening the immune system, stimulating the production of white blood cells, and acts as an antioxidant in the body, which protects against contagious diseases.

Bone and Dental Reinforcement

Calcium plays a key role in the formation of bone tissue, and the teeth of the spine contain a high level of calcium, which strengthens bones and teeth.

Spicy figs contain a high proportion of dietary fiber that helps regulate digestion, the pbadage of food through the digestive system easily, thereby eliminating constipation, bloating and other gastrointestinal problems such as colon cancer or gastric ulcers

Maintaining heart health

The fig fruit helps maintain heart health because it contains dietary fiber that helps lower the level of bad cholesterol in the body and helps potbadium to to lower the blood pressure. Bloody and reduce stress, prevent atherosclerosis, coronary heart disease and stroke.

Cancer Prevention

Spiny figs contain a high percentage of flavonoids, polyphenols and betalins and act as antioxidant compounds, inhibiting the growth of free radicals responsible for cancer.

Weight loss

Spicy figs contain a high proportion of fiber and nutrients Summer fruits are characterized by low calorie content, saturated fat and increased weight Mr.