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Pleasant skin .. Eating fish reduces the risk of premature death
Wednesday, 25 July 2018 6:51:00 م – Readers 18
A new study suggests that eating fish reduces the risk of premature death by about 40 percent.
A Chinese study published in the Daily Mail online edition revealed that high levels of salmon, the risk of dying from Alzheimer's disease is 38%, while the diet at Fish base reduced by 37% the risk of dying of chronic liver disease.
Researchers at Chig Yang University badyzed 240,729 men and 180,580 women for 16 years.
Participants' diets were evaluated by food questionnaires, as well as by observers
Participants died of 54,230 men and 30,882 women during the course of study.
The results also indicate that men who ate higher fish were 10% less likely to die of heart disease and 6% less with cancer, and 20% less with lung disease than those who ate less fish.
The fish diet also reduces by 10% the risk of dying from heart disease.
When researchers specifically badyze amounts of omega-3 in participants, they found that men and women with higher levels were 15 to 18 less likely to die from heart disease Respectively However, fried fish increase the risk of premature death in women and eliminate the benefits of omega-3 in men, according to the study.
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