Benefits of Red Watermelon Changing Your Health



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In addition to the tasty melon taste and extreme adaptability to the summer heat, most of us are not aware of it.

Melon seeds can be consumed as a powder because they contain a high proportion of protein. The seeds are useful for improving the hair and the freshness of the skin.It is used in children's special oils.It is rich in various minerals, vitamins and oily acids that are suitable for the skin and prevent heart attacks and vascular accidents brain

  • Amino acids that help relieve muscle pain after workout, where the results of studies conducted on athletes that the Citrolin-L amino acid needed for life, available in the red melon , an acid that relieves muscle pain resulting from hard exercises, (19659003) Lycopene pigment

The red melon is rich in lycopene, which gives the melon its red or pink color, the same color as red tomatoes, so eat Melon gives the body the ability to easily get lycopene without having to treat it like what happens in tomato lycopene.

  • Antioxidants

The melon, with the lycopene and stearic dyes, contains antioxidants such as ascorbic acid and beta-carotene, which reduce the damage caused by harmful free radicals caused by interactions [19659007] Natural Viagra

Watermelon promotes blood circulation to and from the heart because the substances of citroline, arginine and nitrogen oxide present in watermelon juice help relax the blood vessels. Viagra on the human body

  • Mineral deposit and vitamins

100 grams of red watermelon 30 calories, containing vitamins A, B, C and D, and elements of potbadium, phosphorus, zinc, iron, etc. Benefits of Pregnant Women

The Red Melon is helpful in solving many problems that pregnant women suffer from, such as nausea, acidity and muscle spasms, so eat a bowl of watermelon juice red in the morning is enough to alleviate the symptoms.

Source: Rambler

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