Cinnamon drink for weight loss .. lie or detection?

Al-Muqtasar Journal Before talking about cinnamon and its benefits in weight loss, let's first design something, that is, for every body and nature and natural recipes that are likely to help burn fat and weight loss in the body without the other, if the cinnamon drink speeds up weight loss or especially the rumen and the abdomen, this will probably not arrive with you.

Yes .. Cinnamon has a lot of advantages, it helps to reduce the pain of the menstrual cycle at the end of the descent if it is late and you can know the details here, in addition to the cinnamon I can make many natural recipes for skin and hair. Weight Loss

Does Cinnamon Help Lose Weight?

Logic question, we have a lot of thoughts on starting a diet and a diet. Belly) Of course, you have often heard this advice, so as not to distract your mind. Let us clarify the truth of the question.

In general, a cinnamon drink a day helps control the level of insulin in the blood, which stabilizes levels in the body and maintains the stability of the weight loss rate while improving blood pressure. ;health. The resulting food burns calories and in turn loses weight.

There is a method bigger than the best, put a tablespoon of cinnamon on a cup of yogurt before sleeping and before you play sports, and there are people who prefer to take it as hot beverage. Water Cinnamon is useful in all that is not only to improve the taste of the cake, but you should avoid a lot so that your stomach is not exposed to infections.