Discover the magical benefits of "olive oil"

Olive oil is one of the best types of vegetable oils and is used in the treatment of many diseases and protects against diseases.

Olive Oil

Olive oil is the best and richest source of food and health. Among the elements that are integral to it in many areas.

As it contains a wide range of vitamins such as Vitamin A, Vitamin K, Vitamin D, Vitamin E, as well as beneficial cholesterol, as well as monounsaturated and polyunsaturated and saturated fats and the like, which makes it the most effective. one of the most antioxidant compounds. Benefits of drinking on the stomach.

The benefits of olive oil

protect blood cells from oxidation, especially the red ones because they contain polyphenols.

Protects osteoporosis against osteoporosis because it contains high levels of calcium, so it's good for men, especially after the age of 50, and for women after menopause.

It protects the digestive system against cancer of all kinds, and reduces disorders and problems that may occur, such as constipation and indigestion.

Strengthens memory and thus prevents the incidence of Alzheimer's disease resulting from the appearance of atrophy in certain brain cells that belong to memory.

Relieves symptoms of certain skin infections such as eczema.

Reduces the risk of psychological depression because it contains a percentage of monounsaturated fat, as shown by the results of some studies.

Advantages of olive oil for the skin

Maintains skin moisture and freshness, and tightens.

Hydrates the lips, and can be used to peel them by mixing them with a little sugar, and mbadage the lips.

It cleans the effects of makeup, it contains alkalis and cleans the acid of the pores.

It reduces the appearance of leaks because it contains squalene and antioxidants.

Hydrates the feet and can take advantage of its properties to get rid of the dead cells present on the ankles in particular, so if they are mixed with drops of lemon juice.

The benefits of olive oil for the hair

prevent it from falling because it strengthens its bulbs and nourishes them. Kill scalp lice, if you place them on the hair for half an hour, mbadage well and repeat for at least ten consecutive days.

Reduces the possibility of white hair because it contains pigments that make the hair retain its natural color.

If you heat a quarter cup of oil on the heat for a few seconds, mbadage it with your hair, wrap it in the plastic shower cap for one hour and wash the hair with the appropriate shampoo .

Increases his intensity and agility.

One of the most successful olive oil recipes used for this purpose:

Mix a large tablespoon of this oil with a badped egg, and apply it on the hair for half an hour before washing.

Benefits of drinking fasting olive oil

The benefits to the body of drinking olive oil on saliva, c & # 39; that is, after waking and before eating, can not be limited to the health of the skin, Pregnant and fetus.

Olive oil contains large amounts of cholesterol beneficial to the body, helping to get rid of obesity. Harmful cholesterol that causes serious diseases including clogging of arteries and blood vessels, causing clots and a fatal heart attack.

contains a large amount of phenols, which are the compounds richest in antioxidant elements, making it an effective treatment of inflammation of various types.

contains large amounts of chlorophyll or dye, and thus works to renew skin cells and repair damaged cells, which prevents exposure to premature aging and delays the appearance of signs of progression of the age of the different skins. Wrinkles and lines that are difficult to remove and overcome.

is considered one of the best cancer-resistant nutrients of various types, because of its rich oleic and unsaturated fatty acids present in olive oil, which limit the transformation of cells normal in cancer cells, which limits the proliferation of abnormal and regular cells Destruction and destruction of these cells.

It is an effective treatment for all hair problems, including hair loss and reconciliation problems, as well as falling and bombardment problems, rich in essential vitamins that nourish the scalp and it give the necessary humidity to avoid drought.

It helps relieve the body of toxins and gases accumulated in it, preventing the problem of annoying swellings, and also protects against disorders, infections and ulcers of the digestive system.

Contains a large amount of omega-3, which is the basis for strengthening and stimulating the production of male testosterone.