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For the first time, a new study published in Cell Reports shows that an unrestricted diet, low in protein and high in carbohydrates, may be the key to a longer life and protection against Madness. It also has protective benefits for the brain, similar to the low calorie system, known for its long-term benefits, although it is not sustainable in humans.
Researchers at the University of Sydney found that rats fed such a diet exhibited improvements in overall health and brain health, as well as learning and memory. The authors of the study believe that a similar result can be observed in humans.
"After almost 100 years of good research, which focuses on calorie restriction as the best diet for improving brain health and delaying neurodegenerative diseases in rodents, the majority of humans are struggling to maintain their diet, "said Devine Wahl, doctoral candidate who led the badysis. This restriction, especially in Western societies ".
"There is currently no effective drug against dementia, we can slow down these diseases, but we can not stop them, so it's exciting to start identifying diets that affect the age of the brain. "
As part of this study, researchers fed mice with complex carbohydrates derived from starch, kasin protein found in cheese and milk, and to evaluate the benefits of the brain in the diet , researchers focused on the ammonium horn or hippocampus, the brain region responsible for learning and memory.
Diets low in protein and high in carbohydrates seem to improve the health of the hippocampus in mice, more than a low calorie diet.
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