If you do a scam, give him some fish Did you know that Omega 3 helps you control your child's behavior?

Many parents complain about the behavior of their children, especially those who suffer from hyperactivity or have aggressive tendencies, and although many fail to respond violently, the solution may be on the menu.

Many parents' lack of knowledge and psychological basis for treating children and badessing their behavior causes many problems and may lead some youth to develop their activity to direct hostility or sabotage. requires a more calm and wise treatment. Biological alternatives to help children calm down and evaluate their behavior.

While most families think of dietary solutions, recent studies have shown that the quality of foods and foods available to children can be a fascinating organic solution to many behavioral problems. The famous "Omega 3" – widely available in many species of fish – to minimize their destructive behavior. According to the American MedicalXpress website, omega-3 fatty acids provide children with subversive behavior that makes them less likely to argue or commit verbal abuse, noting that fatty acids improve brain health Children and adults alike controlling biological and social factors that can help explain and predict pro-active behaviors.

In the study, researchers say that omega-3 fatty acids increase the strength of the heart and arteries, reduce the risk of stroke, strengthen mental strength and protect against the disease. Alzheimer's, obesity and type 2 diabetes.

Omega-3 fatty acids are widely available and have good levels in eggs and some fish such as sardines and mackerel, as well as in fish fat and most nuts.