The average diet helps relieve the symptoms of psoriasis

The Charter A recent medical study shows that a Mediterranean diet can help improve the symptoms of psoriasis. "Psoriasis is a chronic inflammatory disease caused by environmental factors," said Dr. Celine Van, a skin doctor at Mondor Hospital in France, characterized by large amounts of fruits, vegetables, whole grains, fish, virgin olive oil, Can reduce chronic inflammation due to the anti-inflammatory properties of these foods. "

Van and his colleagues used a study to collect information on feeding 158,361 volunteers over two years.

The researchers sent a questionnaire on psoriasis to all participants in the study. study, 3557 of them saying that they were suffering from psoriasis and 878 of them were acute.In addition to collecting information about the foods eaten by the participants, the study was also collected data on lifestyle and other health factors such as bad, age, smoking, BMI, physical activity, cardiovascular disease and other conditions. depressive symptoms.

The researchers evaluated the dietary habits approach of the participants of the Mediterranean diet, concluding that acute symptoms of the disease were less likely to be close to the diet, having taken health factors, and from

Those who were as close to food as the Mediterranean diet had a 22 percent lower risk of severe psoriasis than those who were far from their diet. The researchers found a link between the severity of the symptoms of the disease and other factors such as BMI, smoking, physical activity, heart disease, elevated triglycerides, l 39; hypertension, diabetes and depression

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