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Honey and cinnamon are among the many foods that can be relied upon to treat many different diseases because they contain many different nutrients.
Hypertension
Hypertension is the medical term for high blood pressure; this disorder affects approximately 2/3 of Americans over the age of 65, and according to the University of Maryland Medical Center, lifestyle changes, including diet, can help reduce the risk of your high blood pressure, Dependence on some alternative treatments like cinnamon and honey, which can provide some benefits for the health. Your doctor is ill before treating high blood pressure.
Symptoms of high blood pressure
Hypertension occurs when the mean arterial pressure is consistently greater than 90/140, and this condition rarely causes early symptoms, although advanced cases of hypertension can be observed. high blood pressure often cause severe headaches, nausea, visual disturbances, confusion and heart attacks.
There are many things you can do to reduce this risk. Eating a diet rich in fruits and vegetables to reduce the risk of high blood pressure, in addition to changes
Cinnamon
Cinnamon has a long history of treating various health disorders, including hypertension , and high blood pressure. The bark of the plant provides many medicinal ingredients, including aromatic aromas and a strong flavor, and some research suggests that this herb may be helpful in lowering blood pressure.
A study that included 58 people revealed that daily doses of cinnamon reduced blood sugar levels and blood pressure levels, and these studies were done at the Center
Honey
Honey contains about 80% sugar, protein, minerals and water, and your body can easily absorb and use honey, making it a useful source of carbohydrates. This initial research suggests that honey may play a role in reducing high blood pressure, but it will not treat any of the cases in which you have been diagnosed.
Talk to your doctor before adding honey to your diet for high blood pressure. If you are already taking medication to lower your blood pressure.
Cinnamon and Honey
Although honey and honey Cinnamon consumption is not a standard or recognized treatment for managing or reducing high blood pressure: honey can cause diarrhea in some people and this natural substance is not suitable for children under one year old and at a risk of food poisoning
Cinnamon may interact with certain medications, especially diabetes medications, and a cinnamon mix and honey can be taken for a variety of benefits because both contain antioxidants, and these substances are ideal in the treatment of high blood pressure, This is done under medical supervision
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