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The American Heart Association has conducted a study that has shown that the most harmful substance for the human body is soft drinks sweetened with sugar substitutes. Experts therefore insist on the need to stop eating it once and for all.
Soft drinks sweetened with sugar substitutes, which are suitable for food, increase the risk of stroke and dementia, according to experts from the American Heart Association. "Eating up to one pack a day of this drink, which is supposed to be sugar-free, increases the risk of a triple risk of blood clot and increases the risk of dementia by 2.9 times," say the experts.
One of the alternatives to the sugar used in the desalination of these beverages is aspartame, which has shown preliminary results from research that they break down in the human body into phenylalanine (amino acid) and aspartic acid and toxic methanol of the body.
In addition, aspartame also accumulates in the human brain, causing abnormal nerve cell activity, while aspartame in combination with other substances in the body. Soda water is a heavy load on the liver and contributes to the accumulation of toxic substances in the intestines.
It should also be remembered that increasing the concentration of acid in sugary soft drinks speeds up the aging process, and these beverages cause inflammation and tissue damage from the body.
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