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Beware of this kind of meat Journal of our news citing the beauty we pay attention to this kind of meat, warn this kind of meat We are publishing our news news today by our newspaper news and start with the most important news. Our news is that there are types of red meat high in fat at excessive levels, which results in a lot of damage to the health in general, and especially to the health of the heart and arteries.
Lamb meat is a meat that contains a high proportion of saturated fat and the meat of some parts of the lamb, such as rib meat, contains excess fat, with additional percentages according to the method of preparation adopted.
Therefore, it is recommended to avoid this type of meat to avoid excess amounts of fat.
On the other hand, in red meat, beef contains acceptable fat levels, which is a preferred choice among them.
It is always advisable to remove fat before cooking to reduce the amount of fat that can be obtained.
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Source: The Beauty
