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Thanks for reading What is the best diet for people with diabetes? Now, with the details
a recent study suggests that fasting two days a week can help people with diabetes lose weight and control their blood sugar levels as effectively as the daily diet.
Experts suggest that patients can enjoy Diet: 5: 2, which usually eats five days a week, and consumes only 600 calories or less in the remaining two days.
A study conducted by scientists from the University of South Australia suggests that this diet can only work in addition to reducing calorie consumption for seven days in the case of aspirin
The researchers say that weight loss is important in the treatment of type 2 diabetes, which affects millions of adults worldwide and is often badociated with weight gain, and the change of diet is a common way to treat this disease. Which is worse when we eat too many calories and fatty or sugary foods.
The study suggests that fasting two days – but not sequentially – may be easier for patients to restrict what they eat every day.
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