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The COVID-19 pandemic has been tough on gym goers. (I’m not one of them, but several adjustment sources have confirmed this.) It’s not that gyms are closed – they technically still an option, but maybe you are not training with a mask, surrounded by a group of people exhaling forcefully while they exercise.
If that is the case, the next logical step is to bring your workout home. But when you’re used to lifting weights or using certain machines, not all the YouTube videos and soup exercises on the internet are going to cut it. And not everyone has the cash available to design and build their ideal home gym. But you can enter a contest to win a $ 50,000 backyard gym. Here’s how.
What you would have
The contest winner will receive a ‘Shred Shed’ backyard valued at over $ 50,000, which “will feature all the amenities of a gymnasium with the minimum footprint of a shed and be designed to assist athletes to carve out the mental and physical space for a workout, ”according to an email of Muscle milk, which is behind the competition. And if you miss the mini gym, there will also be 50 side winners who will get a kettlebell and a 24 pack of Muscle Milk.
G / O Media can get commission
The Shred Shed is approximately 10 feet wide by 8 feet deep and 10 feet high with a 4 foot deck out front, and its equipment and amenities may include, but are not limited to:
- One (1) adjustable workout bench
- One (1) deep muscle recovery tool
- One (1) set of resistance bands
- One (1) squat support system with plate weights
- PLYO cushion
- One (1) iPad for training programs (including a one-year subscription to a Californian force training program)
- One (1) punching or training bag (weighted base)
- One (1) exercise bike
- Different sized medicine ball and kettlebell sets with stands
- One (1) yoga mat and several blocks
- One (1) refrigerator
- One (1) set of Bluetooth speakers
- Rubber flooring throughout the hangar
How to enter
First of all, you’re going to need a backyard or some sort of outdoor space to accommodate that shed gym, then there’s that. You must also be a legal resident of the United States and be at least 18 years old when entering (except Alabama and Nebraska, where you must be 19).
Otherwise, visit UpgradeYourStrength.com and complete the form, including explaining in 500 characters or less how the gym shed would help you “own yourstrust. You will also need to submit a photo showing how you have adapted your approach to fitness in 2020. You can enter the competition a maximum of once a day.
Competitors will be judged on how much it looks like they will benefit from the gym shed, the creativity of their approach to fitness, and the quality of their photo. The winners will be selected and notified after the competition closes on February 5, 2021.
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