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August 2, 2019 – 11:20
PanARMENIAN.Net – The consumption of dark chocolate could stimulate mood and relieve the symptoms of depression, according to scientists, according to 7News.
Research has shown that adults who consume this treat are 70% less likely to report depressive symptoms than those who do not eat chocolate.
The team looked at data from 13,626 adults in the United States and also found that the 25% who ate the most chocolate, regardless of their nature, were less likely to experience depressive symptoms than those who ate it. not.
But the survey was only a "snapshot" and further research is needed to confirm a link, experts warned.
The lead author, Dr. Sarah Jackson, of the Institute of Epidemiology and Health Care at University College London, said: "This study shows that the consumption of chocolate, especially chocolate black, may be badociated with reduced risk of clinically relevant depressive symptoms. "
The team, working with the University of Calgary and Alberta Health Services Canada, found no significant link between not eating dark chocolate and depressive symptoms.
"Further research is needed to clarify the meaning of causality," said Dr. Jackson.
"It may be that depression causes people to lose interest in chocolate or that other factors make them less likely to eat dark chocolate and that they are depressed."
Data was collected from the US National Health and Nutrition Survey.
Adult chocolate consumption was compared to their scores on the patient's health questionnaire, which focused on depressive symptoms.
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