Singer Ariana Grande shared with her fans an important message about personal care, urging them to look after their mental health.
Over the weekend, the singer "God is a Woman" shared a video about her Instagram story, in which she spoke on camera while she was sitting in a car in Los Angeles.
In the video, Grande explains that she just finished her first 10 concerts during her world tour while preparing for her next performance at this year's Coachella music festival in Indio, California.
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"I just wanted to greet you and remind you to protect your peace and energy and to remember to take care of yourself and protect your space," he said. shelp.
"I just want to make sure you do not rush to the ground, do not run out of steam and remember to protect your energy and do things that are good for you."
great added a reminder to his Arianators, as his fans are widely known, that they are "loved" and "not alone" and that they "deserve what is best" in life.
Several Grande fans congratulated the star for encouraging her followers to take care of themselves.
"I literally had this discussion yesterday about putting energy into things I know that will make me happy.We are on the same length of wave," said one person. tweeted.
"What model, we need more people like her", another wrote.
The winner of a Grammy Award has spoken openly about her sanity in the past, revealing in July 2018 that she had been very anxious in the aftermath of the Manchester Arena terrorist attack in 2017, which had occurred during his concert.
"When I came back from the tour, I had vertiginous vertigo, the feeling of not being able to breathe She magazine.
"I would be in a good mood, good and happy, and they would hit me out of nowhere. I've always had anxiety, but it had never been physical before. "
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If you have a mental health problem or support someone who is, you can call SANEline on 0300 304 7000 (from 16:30 to 22:30 every day).