Tom Brady does not stop repeating this word, and he recognizes it for his incredible success. (This really makes people "crazy"
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Love it or hate it -; and honestly, it's hard to find too many football fans who do not feel very good in one way or another -; you must respect the fact that he always plays at the top of his form at 42 years old.
In February, after Brady led the Patriots to their sixth Super Bowl victory, I recounted how he had noticed that he was constantly saying the same word, to each person, during the celebration on field: love.
As he prepares for his 20th season in the NFL, Brady gave a long interview to Ben Court of Men's health, in which he explained a lot his physical and mental regime.
Once again, he seems to think that one word in particular is the key to his success.
Now, I really think he's wrong. If the interview is convincing, there are actually five more words – covering five crucial things for its success – it should credit as much, if not more.
And frankly, these other five things are probably much more useful for anyone hoping to achieve their level of success in a field other than athletics.
But let's talk first of the word that he uses over and over again – the one that makes people crazy. This word is: "flexibility".
This is the co-opted term used by Brady and his coach and business partner, Alex Guerrero, to describe the main goals of his fitness routine, which he attributes to his longevity in the sport. As the New York Times aptly summarized in his report of Brady's book in 2017, The TB12 method:
Foldable muscles, which are not identical to flexible muscles, are "soft" and not "dense"[[[[Guerrero] and Mr. Brady says.
According to the book, dense and stiff muscles are easily injured because they are not elastic and can tear during physical activity. On the other hand, flexible and flexible muscles absorb the stress and impacts of daily life and sport, writes Mr. Brady, such as when a 300-pound line player hits you hard.
At this point, he writes, "My brain thinks it's just lengthening, softening, and dispersing."
Brady is part A for the theory of folding, and he and Guerrero have built a whole post-NFL activity around it.
But there is simply no hardcore science behind other theories. That's why some scientists call it "pseudoscience" and say that "makes researchers … crazy," said Pat Davidson, Ph.D., a "renowned exercise physiologist." Men's health.
It's a bit of the crossfit of the professional sports world. (How do you know if someone buys flexibility? Do not worry, they'll start talking to you about it.)
Whatever the case may be, the same article highlights five other key words – things, influences – that seem equally important to Brady's success. And since these are the ones that people looking for unsportsmanlike success can actually copy, it's worth saying a few words:
1. Focus
Brady is absolutely crazy about football, to the exclusion of everything else, except for his family.
"[T]to want to talk to Brady about things other than football (…) is usually a waste of time for everyone, especially for his ", writes Court. He would be the first to tell you that there is no more or less reality in his reality at the present time. the sport of football and his family. "
2. family
Brady is married to supermodel Gisele Bundchen and has two children. He also has a son from his relationship with actress Bridget Moynahan. Beyond football, you feel like it's the only thing that matters to Brady.
"Whenever Brady talks about his family," Court writes, "what he does easily and without solicitation, he comes back to life, waving those long arms and bursting with laughter, describing how each of his children delights him."
3. Repetition
Two applications of the word here: first, the length and repetition of Brady's daily workouts; second, the fact that once he has found a system that works for him, he does it year after year.
"Every summer for seven years, the New England Patriots' quarterback has come to this isolated island to participate in a training camp on the beach," Court said after accompanying Brady to the island. of the Bahamas, where he is preparing for the season.
4. support
Although Brady is probably more famous than Bundchen in the United States, she probably has more success – at least she has outperformed some years. He describes it in some ways as a kite attached to him. But Court says it could be otherwise.
"Maybe Brady is the kite and Bündchen is the link that allows him to soar.This would not be the first time that a man owed so much to his wife," writes he.
5. belief
Although he was a choice for the sixth round (that is, another 198 players had been chosen before him in the 2000 NFL draft), Brady has apparently never lacked confidence. However, he attributes to Bundchen having given him even more the internal conviction that anything is possible.
"She left home at 14 years old. she lived in Japan at the age of 16, at a time when there was no cell phone. She lived in New York at age 17 without speaking English. In his mind, there are no borders. "Why can not you do that? Why do you have to go to school? ", Cite the court, according to him," Why can not you just leave and live in another country? "In fact, you can … And you know what, she's right, I've had to leave, that's right, that's what helped me grow.
The opinions expressed here by Inc.com columnists are theirs, not those of Inc.com.
Let's talk about Tom Brady, the 42 years old quarterback for the New England Patriots.
not
Love it or hate it -; and honestly, it's hard to find too many football fans who do not feel bad in one way or another. you must respect the fact that he always plays at the top of his form at 42 years old.
not
In February, after Brady led the Patriots to their sixth Super Bowl victory, I wrote how he noticed he continued to say & nbsp;the same word again and againto one person after another, & nbsp; during the celebration on the ground: love.
not
Now getting ready for his 20th NFL season, Brady has granted a long interview to Ben Court of Men's health, in which he explained a lot his physical and mental regime.
not
Once again, he seems to think that one word in particular is the key to his success.
not
Now, I really think that he is mistaken. If the interview is convincing, there are actually five more words - covering five crucial things for the success of his success - he should credit as much, if not more.
not
And frankly, these other five things are probably a lot more useful for anyone hoping to reach their level of success in a field other than athletics. & Nbsp;
not
But first, let's talk about the word he uses again and again, the one that makes people crazy. & Nbsp;This & nbsp; word is: & ldquo; plibility. & Rdquo;
not
This is the co-opted term used by Brady and his coach and business partner, Alex Guerrero, to describe the main goals of his fitness routine, which he attributes to his longevity in the sport.& nbsp; As the New York Times aptly summarized in his report of Brady's book in 2017, The TB12 method:
not
Foldable muscles, which are not identical to flexible muscles, are & ldquo; soft & rdquo; and no <dquo; dense, & rdquo;[[[[Guerrero] and Mr. Brady says.
not
According to the book, dense and stiff muscles are easily injured because they are not elastic and can tear during physical activity. On the other hand, flexible and flexible muscles absorb the stress and impacts of daily life and sport, writes Mr. Brady, such as when a 300-pound line player hits you hard.
not
At that time, he writes, "My brain only thinks that we have to lengthen, soften and disperse."
not
Brady is part A for the theory of folding, and he and Guerrero have built a whole post-NFL activity around it.
not
But he just does not have the hardcore science behind other theories. that's why some scientists call it "pseudoscience" and say it "drives the researchers crazy," Pat Davidson, Ph.D., has "respected exercise physiologist," told Men's health.
not
It's a bit like the crossfit of the professional sports world. (How do you know if a person prefers flexibility? Do not worry, she'll start talking to you about it.)
not
Either way, the same article highlights five other key words - things, influences - that seem just as important to Brady's success. And since these are the ones that people looking for unsportsmanlike success can actually copy, it's worth telling them a few words:
not
1. & nbsp; & nbsp; & nbsp; Focus
not
Brady is absolutely crazy about football, to the exclusion of everything else, except for his family. & Nbsp;
not
& ldquo;[T]wanting to talk to Brady about things other than football ... is usually a waste of time for everyone, especially for his, "Court writes." He would be the first to tell you that he was not There is no more or less reality to his reality than football and his family. & Rbsqu;
not
2. & nbsp; & nbsp; & nbsp; Family
not
Brady is married to supermodel Gisele Bundchen & nbsp; and has two children. He also & nbsp; a son & nbsp; from his relationship with actress Bridget Moynahan. Beyond football, you feel like it's the only thing that matters to Brady. & Nbsp;
not
"Whenever Brady talks about his family," Court writes, "what he does easily and without prompting, he comes alive, waving those long arms and bursting into laughter as he describes how each of his kids delights him."
not
3. & nbsp; & nbsp; & nbsp; Repetition
not
Two applications of the word here: first, the length and repetition inherent in Brady's daily workouts; second, the fact that once he has found a system that works for him, he does it year after year.
not
& ldquo; Every summer for seven years, a quarter of the New England Patriots went to this isolated island for a training camp on the beach, "Court says, after accompanying Brady to the island of Bahamas where he get ready for the season.
not
4. & nbsp; & nbsp; Support
not
not
Although Brady is probably more famous than Bundchen in the United States, she is undoubtedly more successful - at least she has outperformed some years. He describes it in some ways as a kite attached to him. But Court says it could be otherwise.
not
"Maybe Brady is the kite and B & umml; ndchen is the link that allows him to fly.This would not be the first time that a man owed so much to his wife," he said. written.
not
5. & nbsp; & nbsp; Belief
not
Although he was a choice for the sixth round (that is, another 198 players had been chosen before him in the 2000 NFL draft), Brady has apparently never lacked confidence. However, he badigns & nbsp; Bundchen & nbsp; to have given him even more the internal conviction that everything is possible.
not
& ldquo; She left home at age 14; she lived in Japan at the age of 16, at a time when there was no cell phone. She lived in New York at age 17 without speaking English. In his mind, there are no borders. Why can not you do that? Why do you have to go to school? "Court quotes it as saying." Why can not you just go and live in another country? In its reality, you can. ... and you know what, she's right. I'm the one who had to leave, "You're right!" And that helped me grow. & Rdquo;
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