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Update, 7:05 p.m.
Mike Norvell was happy with the Seminoles’ approach on the first day of practice. The biggest difference he saw was the conditioning of his teams and his ability to finish practice. He said, “Have a good first day. I thought the guys were out and had a lot of energy, started in the meetings, the guys were very attentive. We want to be very aggressive in the way we set up, the intensity of the individual reps. “
Much of the rise in conditioning and approach has come from the weight room. Last week, the Seminoles wrapped up their winter routine with a squat night in the weight room. That day, Norvell said: “It was a great way to wrap up the winter program. It was exciting to watch. You see a team coming together through the challenge, through the work… Even at times when the guys weren’t able to finish their rep, the encouragement.
Florida State has a great quarterback with the addition of McKenzie Milton and the return of three guys who started at one point last year. Norvell is eagerly awaiting the way these guys push each other. “It’s a challenge; our guys know it’s a real competition. I thought they did a good job today. I thought McKenzie had good control over what we asked him to do. thought Jordan looked really good, Chubba and Tate made some really nice shots.
When asked about offensive lineman Darius Washington, Norvell said he was the team’s most improved player thanks to the winter schedule. Of Washington and his first full offseason program, Norvell said, “There has been an incredible transformation for him with the full offseason. Darius, he’s absolutely improved at what he’s done. Great expectations for him and he answered the call in the winter program.
The Florida state defense struggled a lot last season. But it was also a whole new system for the third year in a row. With some continuity in the system this year, Norvell believes the defense can just come out and play this year. “I’m trying to get these guys out and playing as fast as they can. It’s a learning experience for us to see exactly what we have. The guys we are looking for in different roles and positions. “
Update, 19:20
Offensive coordinator Kenny Dillingham finished second on the podium today. Dillingham is delighted to see how the guys play now that they are confident and familiar with the Norvell system. Like Norvell, he also mentioned that conditioning was on a whole new level. He said familiarity was the most important thing in driving improvement. “This is the first time that these guys have the same staff in attack, except maybe Baveon. Our conditional level is not even comparable, last year we could hardly finish the practice.
Dillingham was impressed with his quarterbacks from day one. He was happy with the way they released the ball and used their knowledge of offense in their favor. Dillingham said: “I was impressed the level of comfort is drastically different. Much higher than it was. Knowledge of the system manifests with their feet and eyes. Have a plan every time you take a photo. “
Another group that Dillingham liked was the runners hall. Specifically, he congratulated Jashaun Corbin, the third staff member to do so this spring. Of the running backs, he said, “Love, these guys, this group as a whole are all-in. Corbin has taken a big leap forward from a leadership standpoint. He’s a reserved guy by nature, but he challenges himself to step out of his comfort zone to lead.
Norvell had mentioned that Malik McClain and Josh Burrell didn’t look like freshmen. Dillingham called them physical specimens and said the key for them would be consistency. “These are physical specimens from a first year point of view. They are both guys who come with the tools to help us early on. Have the desire. After a practice, it is a question of consistency for a young man. Can they play the big game in consecutive days.
Florida state football took to the field this afternoon for their first practice of the spring. It will be a great spring for the ‘Noles, who only played three training sessions last March. Last week, Mike Norvell explained to the media what the Seminoles looked like in the weight room and how they’ve grown thanks to FSU’s Tour of Duty. Norvell said, “I think the leadership we’ve seen throughout our program has been really good. The approach to work has been the biggest improvement I’ve seen. “
Strength and conditioning coach Josh Storms echoed Norvell’s feeling about the Seminoles’ day-to-day approach, saying it was the biggest difference since last spring. “The biggest difference is the way these guys go about work every day. They will expect to be challenged, but they are convinced that the coaches are not going to present something to them that they cannot. succeed. “
Norvell will speak to the media again today at approximately 6:15 p.m. Offensive coordinator Kenny Dillingham will follow the head coach, before a few selected players finish the day.
As always, we’ll be providing updates in the comments section and on Twitter.
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