New show "Rosins Fettkampf": Frank Rosin fights against his books

Thursday begins "Fettkampf Rosins – a delicious dish with Frank" on kabel eins. In his new show, star chef Frank Rosin fights with four competitors against his extra pounds. In an exclusive interview with our editors, Rosin reveals what motivated him to lose weight, how weight loss works – and how Mama's tokens continue.

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Mr. Rosin, we say yes: "Never trust a lean cook." Go starred chef Is there no risk with his new show?

Frank Rosin: No, I do not think so The saying is rather a beautiful phrase. I think that a leader who deals with the subject of enjoyment every day must be careful in this regard. Finally, there is the following saying: "Do not rely on your own reserve"[[[[Translated freely: "You should not be your best client yourself"; Anm.d.Red.]

What exactly does the concept of "war against Rosin fat" look like?

Sebastian Lege, one of Germany's most innovative chefs, and I, each lead a team of four heavyweight candidates. Together we fight against the pounds. Each week, the "weakest" team loses a candidate. And of course, Sebastian or I can fly off too.

According to the broadcaster, all participants should lose weight through "weight loss challenges". Are they only diets?

No, we also play sports. This can not be done without her. Each team has a physical trainer with them and the coaches give us reason. For example with the boxing training. Incidentally, the cameraman that I have at my side is also my training partner.

Whoever does not take off enough flies from the show. Is not it counterproductive? After all, could the person with the least weight loss make the best use of training and dieting?

The idea of ​​the contest is of course an additional motivation. In addition, there is no one in "Rosin's Fat Fight", which does not decrease sharply. We are actually talking about two decimals that sometimes decide who should leave.

In the information on the show, it is stated that you have gained a total of 30 kilograms. When did these books accumulate?

During the last years. When I was 40 years old[[[[2006; Anm.d.Red.]I stopped smoking. This is known to increase. Aging and lack of exercise have also contributed to my fatness.

What made you decide to lose weight?

Several things have made me think. For example, playing with children takes a minute to get up off the ground. Or if you simply do not like your own vision in the mirror. By losing weight, I am now a much happier and more balanced person.

What has been the worst for you during the weight loss process?

The worst part is that during this time, you are extremely tense and the direct environment must last. This is sometimes difficult for family and employees. In addition, for me, enjoying a good glbad of wine is also a bit far for the quality of life, so I have not always been easy to get by. Although I must admit that I have not always adhered to it.

Diets play a major role in the program. Which one did you have the least to gain in terms of taste?

There is basically no bad food; it depends on the preparation. Therefore, a diet is more a matter of culinary implementation. You can also make hearty meals without meat, only with vegetables. You just have to know how it works. That's why there was no particularly bad diet.

Will you count calories in the future to not increase again?

I like to look at myself again in the mirror. And I want it to stay that way. That's why I will definitely continue. Currently, I do a lot of fitness. For example, I box and I train with weights.

Also with the food I stay on the course. I just prepared a wholemeal bread with herbed cottage cheese, paprika and two fried eggs. This is my food until tonight.

His mother ran a snack bar. Are mom's chips so taboo for you in the future?

I'm scared, yes. Sadly.

Mr. Rosin, we thank you for the interview!

"Fettkampf Rosins – Delicious slim with Frank" will take place on Thursday 3 January 2019 in Kabel Eins.