Every cigarette poisons our body – But electronic cigarettes could actually help weaning

English health authorities recommend electronic cigarettes to stop smoking

Through a large-scale campaign, British health authorities want to motivate people to quit smoking by demonstrating the dramatic health effects of each cigarette. To stop, experts recommend switching to the e-cigarette.

Public Health England (PHE) has published several short films showing the devastating damage caused by smoking. The message of the films is: "If you could see the damage, you would stop immediately!" Another experiment shows the amount of chemicals and tar accumulated in the veins and lungs of smokers in just one month. The same experience with e-cigarettes has shown that over 95% fewer pollutants are deposited during the same period.

English health experts warn of false safety concerns

According to PHE experts, about 44% of smokers believe that the vapors of the electronic cigarette are just as harmful as tobacco smoke. "It would be tragic if thousands of smokers who could stop using e-cigarettes be deterred by false safety concerns," said Professor John Newton of Public Health England in a press release about the new campaign. The goal of the campaign is to badure smokers that switching to e-cigarettes is much less harmful than smoking.

Long-term use of relatively safe electronic cigarettes

"The research we have conducted, as well as others, shows that electronic cigarette vapors are less harmful than tobacco smoke and that the long-term use of electronic cigarettes is relatively safe", adds dr. Lion Shahab, a renowned scientist for smoking cessation at University College London The use of electronic cigarettes or nicotine substitutes, such as patches or gum, would greatly increase the chances of smoking. smoking cessation.

Smoking – the worst thing you can do for your health

"Smoking increases the risk of more than 50 serious illnesses, including cancer and many heart diseases, and doubles the risk of death from stroke," he warns. Shahab. On average, 6 out of 10 smokers wish to quit. Most try it with absolute will, although, according to Shahab, it is the least effective method.

Smoking versus e-cigarette

Doctors Lion Shahab and Rosemary Leonard used an experiment to show how many pollutants accumulate in the body of smokers and electronic cigarette users over the course of a month. They drove the cigarette smoke into a bell filled with cotton. In a second bell, the steam was transmitted by electronic cigarettes. According to the average amount that smokers inhale in a month, the cotton in the bell was dark brown because of tobacco smoke and stuck with viscous mucus. In the bell with the steam of the electronic cigarette, the cotton wool remained white (see photo above).

It's never too late to stop

Dr. Rosemary Leonard: "I regularly give patients advice about stopping, and when I recommend electronic cigarettes, I often wonder that many people have misconceptions." penetrates the body and spreads the poison in the blood. The vapors of electronic cigarettes, on the other hand, are much less harmful. Dr. Leonard hopes this experience will help motivate more smokers to leave the vehicle and then transfer them. It is never too late to stop, so is the conclusion of the expert.

For more information, see the article: "Quit Smoking." (Vb)