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Effervescent tablets may pose a health risk in case of hypertension
Doctors warn against the consumption of effervescent tablets when high blood pressure is known. Effervescent tablets usually contain a lot of sodium. With increased consumption, consumption can be dangerous. Instead, patients should, for example, take medications in other forms.
The quantity is important
According to the scientists, one has to answer individually the question of how much salt is really healthy. High salt intake increases the risk of high blood pressure, which also increases the risk of cardiovascular diseases such as heart attacks and strokes, but salt is also an essential mineral for the body.
Patients under high pressure should refrain from consuming salt
But: "Patients under high pressure can have a positive influence on their risk of cardiovascular disease if they stop eating salt," the German endocrinology company said in a statement recently. Professor Helmut Schatz of the company's board explained: "The sodium in the common salt binds the water and thus increases the blood volume.The pressure in the vessels increases and with it the blood pressure, so an explanation simplified of a complex process ".
High sodium content in effervescent tablets
Even in effervescent tablets, the sodium content is often so high that it can pose a health risk to hypertensive patients. The Consumer magazine of the Austrian Consumer Protection Association Verein für Konsumenteninformation (VKI) examined 20 medicines and six nutritional supplements and found that the maximum daily dose was exceeded at the maximum dose in six cases, reports APA press agency. Patients should take capsules or tablets
Not more than 1.5 grams of sodium per day
The survey, conducted in February and March, used the upper limit of the American Heart Association (AHA) as a baseline for an adult human being. This recommends a maximum daily amount of 1.5 grams of sodium. The World Health Organization (WHO) calls the maximum dose two grams a day.
According to information, the sodium contained in the effervescent tablets is derived from the added sodium carbonates, resulting in faster dissolution of the active ingredients in the water.
Daily maximum quantity clearly exceeded
According to the agency's report, exceedances of the recommended intake during the test all resulted from the fact that the maximum daily dose was used in the adult. In the case of Alka Seltzer effervescent tablets, for example, it was a total of nine pieces. For a single tablet would already correspond to 30% of the recommendation of 1.5 grams, to nine, the daily maximum would be exceeded by 2.7 times.
Even with two products based on aspirin and Mexavit, as well as Aspro Grippal, transgressions were found. The painkillers were usually of great value.
Hypertensive patients should use other preparations
According to the magazine "Konsument", about 70 to 75% of the salt used in Europe, the main supplier of sodium, is found in processed foods or in other products of the food industry. "As a result, we tend to consume too much rather than too little table salt and therefore sodium," says the magazine. The card therefore recommends that hypertensive patients prefer capsules, tablets or liquid preparations to avoid any subsequent absorption of the alkali metal. (Ad)
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