10. The gyms are gross
There is no way out. The gyms are dirty; Even the most beautiful gyms that have cleaning solutions in place around the gym so anyone can easily grab and use to wipe the machines. In particular, the free weights are dirty because people tend to clean only when they use a cardio machine. A study from Women's Health magazine concluded that a free weight can hold up to 362 times more bacteria than a public toilet seat! Cleaning equipment before and after use and avoiding touching your face before taking a shower can help you stay free of germs during your workout.
following: Trainers are also people …
