4 tips for dealing with food allergies



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The food – it's all around us.

<p clbad = "canvas-atom canvas-text Mb (1.0em) Mb (0) – sm Mt (0.8em) – sm" type = "text" content = "For so many of us, that's what connects us. & nbsp; If I want to meet a friend, it's usually at the restaurant.For family reunions, there is almost always food at stake .For shopping, there are food establishments. Imagine living in this world, where all these daily activities take place for granted are major triggers for others. & nbsp; For those who have food allergy, it's possible. & nbsp; It is a constant reminder of the dangers that persist all around you.. & nbsp; & nbsp;"data-reactid =" 23 "> For many of us, it's what connects us.If I want to meet a friend, it's usually at the restaurant. There is almost always food to buy You can go shopping Imagine that you live in this world, where all these daily activities that we take for granted are major triggers for others. This can be a constant reminder of the dangers that lie ahead of you all around you..

<p clbad = "canvas-atom-canvas-text Mb (1.0em) Mb (0) – sm Mt (0.8em) – sm" type = "text" content = "As a parent of a food allergic childis an ongoing struggle to find the balance between a healthy level of anxiety and not allowing the world to become a scary or unattractive place for my son. For children living with an allergy diagnosis, this can be particularly difficult. They face social stigma at the school to be different and not be able to participate in the same activities as other children. If special treatment is provided at school, this is the children with food allergies data-reactid = "24"> As a parent of a child with food allergies, it's hard to find the right balance between a healthy level of anxiety and non-authorization. that the world becomes a scary or unattractive place for my son. For children living with an allergy diagnosis, this can be particularly difficult. They face social stigma at school to be different and not be able to participate in the same activities as other children. .If a special treatment is provided to the school, it is the allergic children who remain to stay away, away from the potential threat that food could represent.

<p clbad = "canvas-atom canvas-text Mb (1.0em) Mb (0) – sm Mt (0.8em) – sm" type = "text" content = "Related:A flawless stay 8 tips to fly with a child with severe allergies"data-reactid =" 25 ">Related:8 tips to fly with a child with severe allergies

Reading labels and asking what's in everything has become second nature for my son at the age of 3 – to defend himself and tell others what foods are safe and dangerous for him. Make me proud like his mother. The grief I feel every time I have to say no to him or take something away from him that he could never get easier. I myself grew up with food allergies, so I really feel the disappointment I see in his eyes.

<p clbad = "canvas-atom canvas-text Mb (1.0em) Mb (0) – sm Mt (0.8em) – sm" type = "text" content = "1. & nbsp;Food allergies have an emotional and somewhat traumatic impact. & Nbsp;"data-reactid =" 27 ">1. Food allergies have an emotional and somewhat traumatic impact.

<p clbad = "web-atom canvas-text Mb (1.0em) Mb (0) – sm Mt (0.8em) – sm" type = "text" content = "As desensitization and reprocessing of eye movements (EMDR) As a clinician, I often talk about T- and T-related injuries and their cumulative impact on our lives.For families with allergies, they often live with T-type trauma and small-scale trauma every day. An example of a big T would be to give your child an injection of EPI pen and rush him to the hospital because his airways are closing in. Small t, being the concern every time you eat that food It is essential not to neglect this impact and to cope with the trauma badociated with it.It is possible to overcome this trauma without having a lasting impact on us.It is to know how we can help ourselves. and our children, to treat them. as they arise. & nbsp;Something as simple as providing a space to talk about their emotions and hugging can be huge to help someone to free themselves from trauma.& nbsp; It's like falling off a bike and wanting a hug and a bandage. Then, be encouraged to try again, not to go into freeze or leak mode. "Data-reactid =" 28 "> As a clinician in desensitization and eye movement reprocessing (EMDR), I often talk about big and small trauma and the cumulative impact it has on our lives. families affected by allergies, they often live with serious and serious trauma on a daily basis, so do not neglect the impact of this situation give your child an injection of an EPI pen and rush him to the hospital. Because it's a small hospital, because every time you eat in a restaurant, you worry that the food is not contaminated in a cross way, it's possible to manage the trauma without impacting it. to know how we can help ourselves and our children to manage these things as they arise. Something as simple as providing a space to talk about their emotions and hugging can be huge to help someone to free themselves from trauma. It's like falling off a bike and wanting a hug and a bandage. Then be encouraged to try again so that we do not go into freeze or leak mode.

<p clbad = "canvas-atom canvas-text Mb (1.0em) Mb (0) – sm Mt (0.8em) – sm" type = "text" content = "Related:A flawless stay Please understand that food allergies are invisible handicaps "data-reactid =" 29 ">Related:Please understand that food allergies are invisible handicaps

<p clbad = "canvas-atom canvas-text Mb (1.0em) Mb (0) – sm Mt (0.8em) – sm" type = "text" content = "2. & nbsp;There is a social impact."data-reactid =" 30 ">2 There is a social impact.

Let's be honest: kids can be mean, especially when someone is different. It is also essential to help our children mitigate the social impact of food allergies. Ensuring that they have something similar to their friends can be helpful. If there is a pizza at a birthday party, send it with a homemade pizza or buy one that is hypoallergenic. Teach them to express themselves so as not to exclude them from their peers.

<p clbad = "canvas-atom canvas-text Mb (1.0em) Mb (0) – sm Mt (0.8em) – sm" type = "text" content = "3& nbsp;Plan ahead. & Nbsp;"data-reactid =" 32 ">3 Plan in advance.

Calling a restaurant before your arrival can save you a lot of time, frustration and disappointment. Some tips: have snacks in your car or in your bag; Pack special treats or take-away food with you to a social function.

<p clbad = "canvas-atom canvas-text Mb (1.0em) Mb (0) – sm Mt (0.8em) – sm" type = "text" content = "4. & nbsp; & nbsp;Do not forget that food allergies are not all bad. & Nbsp; & nbsp;"data-reactid =" 34 ">4 Do not forget that food allergies are not all bad.

<p clbad = "canvas-atom-canvas-text Mb (1.0em) Mb (0) – sm Mt (0.8em) – sm" type = "text" content = "In a Warren et al study. Children with food allergy were found to have "greater responsibility, greater empathy, and improved diet, which was significantly badociated with a reduced likelihood of being a member of a risky clbad. Data-reactid = "35"> In a study conducted by Warren et al., It was discovered that children with food allergies had responsibility, empathy and improved diet, which was significantly badociated at a reduced probability of being a member of a risky clbad. "We can help our children develop a positive and healthy attitude, feel important and empowered.

<p clbad = "canvas-atom canvas-text Mb (1.0em) Mb (0) – sm Mt (0.8em) – sm" type = "text" content = "Related:A flawless stay To family and friends who are making an extra effort for my child suffering from food allergies"data-reactid =" 36 ">Related:To family and friends who are making an extra effort for my child suffering from food allergies

If you want more information or if you need help to manage a food allergy, contact us and ask for help. There are so many useful Facebook groups, culinary blogs, cookbooks and professionals available.

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<p clbad = "canvas-atom canvas-text Mb (1.0em) Mb (0) – sm Mt (0.8em) – sm" type = "text" content = "How have my friends supported me in my food allergy journey?"data-reactid =" 39 "> How my friends supported me in my food allergy path

<p clbad = "canvas-atom canvas-text Mb (1.0em) Mb (0) – sm Mt (0.8em) – sm" type = "text" content = "When a fellow compared food allergies to vaccination"data-reactid =" 40 "> When we compared food allergies to vaccination

<p clbad = "canvas-atom canvas-text Mb (1.0em) Mb (0) – sm Mt (0.8em) – sm" type = "text" content = "Trevor Noah mocking food allergies misses the point of a new study"data-reactid =" 41 "> Trevor Noah mocking food allergies misses the starting point of a new study

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