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In April 2017, Mind, a charity dedicated to mental health, revealed that about one in four people in the UK suffered from a mental health problem each year and that one person on six in England suffered from a common mental health problem, such as anxiety and depression, every week. There is undeniably a mental health epidemic in the UK, and it needs to be addressed. For some, the arts (from literature to painting to music) are a great way to understand and deal with the complexities of mental health, and documentaries about depression and mental health issues can be particularly powerful. to educate the public about specific conditions, while helping those who suffer with them.
The documentary film is a particularly moving way to explore mental health, as it allows viewers to see real-life people as they strive to understand and, at times, overcome the conditions in which they find themselves. . Below are five documentaries that helped advance the mental health debate and allowed viewers to better understand certain conditions through the personal experiences of others. Some of these documentaries feature famous faces and some focus on the lives of those who do not watch the audience, but each film has its own unique and important story to tell.
1"Girls on the edge"
Winner of the "Best Documentary" award in the 2018 Gold Medal category, this film follows three teenagers and their mental health challenges after being indefinitely divided under the Mental Health Act. . A difficult but necessary film to watch, Girls on the edge allows us to see the real impact that mental health issues such as depression can have on young women and their families.
Watch it on: iPlayer
2"Run crazy"
This film, which debuted on the Oprah Winfrey network, traces the personal journey of the model and actress Mariel Hemingway, granddaughter of the famous American author Ernest Hemingway, who died in July 1961. Directed by Barbara, winner from an Oscar, Kopple, Running crazy Mariel follows as she tries to understand the story of suicide and mental illness within her family and find a way out of the tragedies of past generations.
Watch it on: Amazon Prime Video
3& # 39; Simply complicated & # 39;
Simply complicated The singer Demi Lovato and her fight against mental illness and addiction are at the heart of her concerns. In this open and honest documentary, Lovato shares some of her deepest struggles and describes how she treats them while carrying out her activities in the public eye.
Watch it on: Youtube
4"Break the cycle"
This five-minute documentary chronicles the life of Philip Coleman and his serious anxiety as part of the BBC's Life Through My Lens series. Coleman tells the clips, explaining exactly how his anxiety manifests itself and how he tries to manage it, "breaking the cycle".
Monitor: iPlayer
5Stephen Fry: The secret life of the maniac depressive
This documentary, which won an Emmy in 2007, follows television personality Stephen Fry as he tries to better understand bipolar disorder, a condition he was diagnosed at age 37. The secret life of maniac depressiveFry speaks to personalities such as Carrie Fisher and Richard Dreyfuss to share their personal experiences. It also addresses people outside the public eye, as well as mental health experts, to better understand the complexities and manifestations of bipolar disorder.
Available on: Amazon
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