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With mental health issues, we all have our good and bad days, but some days can be really unforgiving. This is the time when you do not even have enough courage or strength to get out of bed and go to the bathroom, but continue as you see fit and continue your normal life.
But even when you really try to pretend that the world is not falling under your feet, some things actually reveal your true mental state. A Twitter user has posted a similar question to his followers. Here is what she said:
"What is the thing that betrays the true status of your mental health, even if you manage to maintain your appearance in all other areas of your life? for me, it's the amount of dishes in my sink "
What is the only thing that betrays the true status of your mental health even when you manage to follow, … https://t.co/PBXWDm7LVt
& mdash; Rosemary Donahue (@rosadona) 1550872792000
This heartbreaking question seemed to have touched a raw nerve with many people on social media while the answers did not stop flowing. the answers became longer and longer.
Here are some of the answers:
@rosadona Junk consumption
& mdash; Lilly Dancyger (@lillydancyger) 1550880746000
@rosadona Take my shower at 16h instead of 8h
& mdash; Kim Sorensen (@nichepkg_kim) 1550882860000
@rosadona Mine is also my sink. Once a former partner has literally stitched two photos, one of my sinks … https://t.co/FmgDVk83hC
& mdash; Sophie Saint Thomas (@TheBowieCat) 1550873100000
@rosadona The number of different alarms that I have to set at intervals of 5 to 10 minutes.
& mdash; Louise Thomson (@Soprano_Lou) 1550880948000
@rosadona online shopping
& mdash; Karen Chiang (@helloabella) 1550933625000
@rosadona Dirty clothes. When I am not depressed, I try to wash the clothes once a week. When I'm depressed, I let dirty clothes pile up.
& mdash; Evette Dionne ♀️ (@freeblackgirl) 1550945662000
@rosadona I can not bring myself to check emails. Important emails are starting to accumulate, people tell me how … https://t.co/rzlHI80UVb
& mdash; thehungrylittleghost (@pharoast) 1550874350000
@rosadona Number of unopened texts. Me gets each time. https://t.co/PvRuxkerkX
& mdash; lex (@desiredlex) 1550872937000
@rosadona @Marnely_Murray How often do my children have to fend for themselves? Admittedly, they are 11 and 13 years old and … https://t.co/CmQ2VeT8hH
& mdash; Carrie Vibert (@PoetInThePantry) 1550889718000
By the way, it's amazing how so many people came together to discuss a mental health issue. This is certainly a sign that times are changing and that mental health problems are being progressively de-stigmatized in our society.
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