[ad_1]
Stack the scales, discard the diet books and stop counting the calories. There is no dieting in the world of intuitive cooking: it's just eating! But what is eating intuitively? We spoke with Evelyn Tribole, the co-founder of the movement, to learn some of the guidelines. And to help you incorporate the principles into your diet, we've called on Melanie Albert, an intuitive kitchen expert, who offers three delicious recipes.
THE LIST is the Emmy Award-winning national show, where popular culture takes on a sense of necessity. We have everything that is trendy and fun, in the form of a list.
Watch us the week on TV!
http://www.thelisttv.com/watch
And online anytime
http://www.thelisttv.com/
Like us on facebook
https://www.facebook.com/thelistshowtv
Follow us on twitter
https://twitter.com/TheListShowTV
Go behind the scenes on Instagram
https://www.instagram.com/thelisttv/
Get the list of applications
Android: https: //play.google.com/store/apps/de …
IPhone: https: //itunes.apple.com/us/app/the-l …
[ad_2]
Source link
