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"Lexalexander10", a Reddit user, went to the social networking site to display an awesome new look.
The young man revealed that he had lost an amazing stone 4.2.
Originally weighing 15.3 stone, it has now reduced to 11 much thinner.
So how did he manage to lose weight?
The man had a very clever trick to make sure he stayed on the path of his diet.
He said: "Make a bet to lose 15 pounds in 3 months or pay my friend $ 1,000.
"Initially, I just wanted to weigh 175 pounds. I thought I would never see my abs again.
"After the first 15 books, I continued to bet until my ultimate goal was reached."
The dieter was praised by the users of the platform as well as questioned about additional tips and trick to lose weight.
What's he eaten? The man revealed that he had few calories to spend on a daily basis.
He said: "At first I ate mostly chipotle, sandwiches, Mediterranean dishes like gyroscopes and rice, etc., as long as it's 1900 calories."
He then added, "I ended up falling on a plateau and my coach and nutritionist friend taught me to count macronutrients and alternative foods.
"Now I aim to get 40% of my calories from protein, 40% from carbohydrates and the remaining 20% from fat."
As for his workouts, he discovered that he was lifting weights and using cardio to lose weight.
He said, "My workouts are not really complicated, I only do separate days, focusing on the back, arms, chest or legs and I do 90 minutes of cardio.
He added: "The weight will not fall magically if you are not strategic and diligent about what you eat."
How to get rid of belly fat is a major concern for those looking to lose weight.
Dieters should dispense with soft drinks, alcohol and even tea if they want to lose weight – and make themselves a cup of green tea, according to an expert.
Terri-Ann Nunns said, "If you want to ban belly fat, try to exchange your regular cup of tea for a cup of green tea. A cup can increase the antioxidants in your blood, called catechins. "
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