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Washington: It turns out; spending an hour a day outdoors in the sun reduces the risk of inflammatory bowel disease in children. More than 800,000 people have two permanent diseases that make up IBD: Crohn's disease and ulcerative colitis.
"Taking children out to the sun can change lives, but it does not have to be at the same time, but we found children who were outside and exposed to the sun for an extra half an hour a day, the risk of developing IBD was reduced by almost 20%, said lead researcher Robyn Lucas of the ANU College of Health and Medicine.
The team of researchers found that even short periods of sun exposure were badociated with a lower risk of developing IBD in children. The results were published in the Journal of Pediatric Gastroenterology and Nutrition.
They found that every 10 minutes of sun exposure were badociated with a risk of developing an inflammatory bowel disease of 6%. At this point, researchers have shown that there is a link between insufficient sun exposure and increased risk of IBD.
"We already know that sunshine affects the immune system so as to reduce IBD, but we do not know the exact routes of access.However, our research suggests that we are at the same time. outside and in the sun is a good thing to prevent this terrible disease, "the researchers said.
IBD is becoming more common and children are suffering earlier. The symptoms can be awful. If you have IBD, you have intermittent diarrhea, abdominal pain, inflammation, and you may feel very bad, Lucas explained.
Everyone needs a little sun exposure every day or at least most days of the week. But we are not talking about cooking in the sun or sunburn, suggested the researchers.
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