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The consumption of energy drinks is linked to potentially destructive changes in blood pressure and cardiac work that exceed those seen with caffeine alone, as indicated by another review, according to the American Heart Association's journal. .
Although manufacturers and aficionados of these items guarantee that they are as protected as caffeine, there is little evidence to help with this warranty.
More than 400 caffeine-containing beverages are available on the market, and their increased prevalence is coordinated by a surge in the caffeinated drink crisis.
Caffeine at doses up to 400 mg is generally perceived to be safe by the Food and Drug Administration. It should be noted that caffeinated drinks contain a lot of caffeine and that we do not think much about consumer safety.
In order to understand the harmful effects of caffeine consumption, the scientists examined the physical changes in a gathering of 18 people after consuming an energy drink.
An electrocardiogram was performed, describing dangerous inconsistencies in the heartbeat after drinking caffeinated beverage, the report said.
In addition to 320 mg of caffeine, the caffeinated beverage contained 4 ounces of sugar, some B nutrients and an exclusive taurine "vitality blend" and various frequently discovered alternatives such as Red Bull and Energy 5 Hour beverages.
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