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According to experts, stress can cause tension in the muscles of our face, contributing to the formation of wrinkles and deep wrinkles. So forget to practice your bear dog or learn the lotus posture, it's time to try the fish Puffer and Tongue Twister. Hailed as the "natural facelift" – facial yoga can help us feel younger for years – without the need for a surgeon. Yoga teacher Danielle Collins is here with some exercises to help lift, firm, smooth and relax the muscles of the face.
Broadcast on: 09/07/19
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