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Sugar is one of the most common ingredients in the Western diet, but it does not belong to all foods where it can be found. Unfortunately, sugar is also one of the most addictive and dangerous substances you can ingest. Of course, this may not have an immediately fatal effect, but a new study warns that simply drinking sugary drinks – such as soda – instead of water could dramatically increase the risk of cancer .
Conducted in France, the study badyzed data collected from more than 101,000 healthy adults in the NutriNet-Sante cohort study. It should be noted that this population was 79% female and 21% male, with an average of 42 people at the time of the study. This was followed by a nine-year follow-up (for some participants, but perhaps not all).
During the study, researchers found that daily consumption of sugary drinks could be linked to higher rates of many types of cancer. In particular, of the 2,193 reported cancer cases, 693 were bad cancers. They also diagnosed 291 cases of prostate cancer and 166 cases of colorectal cancer. Of these, the average age of diagnoses was 59 years.
It should be noted that other risk factors, such as smoking and exercise, have also been taken into account.
Specifically, the study appears to demonstrate that a consumption of approximately 3 ounces of soda or [100-pecent] fruit juices or other similar "sweet" drinks – every day – showed an overall increase in cancer risk of up to 18%; and the risk of bad cancer up to 22%. Other than that, however, there was no inclination toward specific types of cancer.
It should also be noted that the study did not find the same link between cancer risk and sweetened beverages. However, the researchers indicated that the number of data may not be sufficient to draw this conclusion since the study focused specifically on sugar. Thus, researchers warn, some of the chemical additives found in "artificially sweetened" beverages could play their own role in increasing the risk of cancer.
The results of this study were published this week in the British Medical Journal (BMJ).
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