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In the last two years, since the skin of charcoal has appeared, it seems to have penetrated all territories and leaves its carbon footprint everywhere. Now you can buy an activated carbon toothpaste, facial cleansers, pills and powder for health, as well as food products that have an enigmatic vibe and Instagram too well. As all health and skin care trends are raging today, here are some reasons why you should try it and some that you can ignore.
Miss: detox drinks
Without a doubt, the detoxification ingredient of the moment is charcoal. You'll find it sold as active charcoal lemonade, in fresh concoctions in juice bars and in a host of other places. We say, skip it. Activated charcoal can bind to vitamins and nutrients, which means that your drink will be deprived of its nutritional value. More alarmingly, activated charcoal binds to drugs, making them ineffective.
Miss: Food
Many restaurants have active charcoal in their food, ice cream, hamburgers with charcoal buns and less appealing charcoal waffles. Charcoal is likely to irritate the stomach and anyway, it tastes bland; the only drawback is that it looks curious. We vote, jump.
Maybe: teeth whitening
Charcoal is nothing new to clean teeth. In fact, charcoal powder is present in many parts of the world. What is new, however, is the influx of activated carbon toothpastes claiming to whiten teeth naturally while there is little research to confirm it. After a practical badysis, it appeared that it helped with coffee stains and tea on the teeth, however, experts advise not to use it daily.
Hit: charcoal masks
A few years ago, all of our social media were inundated with hilarious or hilarious critics of people trying the black charcoal mask. According to one expert, "adsorption essentially acts as a magnet for dirt, oil and other impurities – but it depends on the physical contact, so it must remain on the skin to be effective". Others are less confident about its abilities to eliminate toxins, especially since the toxins on the face are slippery in the oil and the oil does not bind not with charcoal. We still say to try it!
Hit: coal water purifier
Let's just sit: you should have one. Charcoal filters such as Brita filters – perhaps the most common form of activated carbon – remove most contaminants and odors in water, such as pesticides and chlorine, and reduce heavy metals such as lead. But activated charcoal can also be used in its raw form to purify water: just drop a whole stick in a pitcher or in your water bottle. Each stick purifies the water for four months. You can then put it in the refrigerator to deodorize the air.
Hit: coal air purifier
It has been proven that activated charcoal removes odors and toxins from the air. Consider getting an activated carbon air filter to neutralize the most de-icing parts of your home, whether it's your garbage, your refrigerator, your bathroom or to repaint a piece.
Maybe: charcoal pills for poisoning
Thanks to its ultra-powerful ability to absorb toxins, activated charcoal is effective in many types of poisoning (but not all). However, we always recommend (strictly) that you have a doctor signed. Activated carbon pills can also be used to treat stomach pain caused by excessive gas, diarrhea or indigestion. Cheap and available over the counter, the tablets are perfect if you are traveling and have food poisoning. Make sure to look for activated charcoal tablets without sorbitol, which is a laxative.
THINGS TO REMEMBER
Unlike ordinary charcoal, which is a known carcinogen, activated charcoal is a drug. It is the by-product of slowly burned, oxygen-treated wood shells, peat or coconut, a process that makes them highly porous and non-polar, allowing them to bind to hydrophobic toxins and odors. gas or liquids up to 1,000 times their weight. Activated charcoal comes in many forms: powder and pills to ingest, granules and cubes for the purification of the environment, sponges and tissues to clean and to wear. Just make sure that you use charcoal from a sustainable source, such as coconut shells or identified wood species. Binchotan, made exclusively from Japanese Oak Ubame, is the cream of the crop.
• Activated charcoal powder is dangerous to breathe – it can cause a condition such as black lung.
• It is very important to remember to store it in a sealed container. Your activated charcoal can begin to absorb impurities in the air.
• If you are using another charcoal product, make sure there are no artificial sweeteners or fillers added.
• It is important to monitor the use of activated charcoal – and not to consume it regularly – as it can deplete important nutrients. For example, do not expect to benefit from the health benefits of vitamins or supplements if you consume them with a lemonade or lemonade drink, or after you have thrown an activated charcoal pill. Essential nutrients such as vitamins C and B and even prescription drugs can be eliminated and expelled from the body before you have the chance to absorb and transform them.
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