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The photo was used for illustration purposes. TNS
According to a study of 4,582 Chinese adults over the age of 55, a faster cognitive decline was found in those who regularly ate more than 50 grams of chili a day. The decline in memory was even greater if chili lovers were thin.
The study, published in the journal Nutrients, showed that those who consumed more than 50 grams of chili a day had almost double the risk of memory loss and cognitive impairment.
"Chilean consumption has proven to be beneficial for body weight and blood pressure in our previous studies.However, in this study, we found adverse effects on cognition in the elderly," said Dr. 39, lead author of the study, Zumin Shi from the University of Qatar.
According to the researchers, capsaicin is the active component of chilli that speeds up metabolism, fat loss and inhibits vascular disorders. This is the first longitudinal study to study the link between chili consumption and cognitive function.
Those who ate a lot of chili had a lower income and body mbad index (BMI) and were more physically active than non-consumers.
People with normal body weight may be more sensitive to chili consumption than overweight people, hence the impact on memory and weight, the researchers said.
"The consumption of chili was related to the control of weight and blood pressure.Capsaicin is the active ingredient that contributes to the energy expenditure and the oxidation of fat.
However, a new Chinese study says that a long-term chili intake of more than 50 grams a day could have a significant impact on memory, "Sahil Kohli, a consultant. –Neurology, Narayana Superspeciality Hospital in Gurugram, told IANS.
"So, if you like peppers, keep their amount less than 50 grams a day until new studies are conducted to validate new research," he added.
Indo-Asian Information Service
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