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Chantelle Houghton has been keeping a low profile in recent years, but she made a glamorous comeback on television to talk about life after reality TV.
The older, glamorous model, 35, urged those leaving Love Island to pay attention to their opportunities and not waste their winnings too quickly.
Chantelle was successful thanks to her non-celebrity role in Celebrity Big Brother and was crowned winner in 2006.
When she appeared this morning, the mother said she had no idea what circus would happen when she left the CBB home and suggested that opportunities may dry up if the stars are not paying attention.
Based on her own experiences, Ruth Langsford, host of the Morning Morning show, and Eamonn Holmes asked what Chantelle would advise islanders to leave the house on the approach of the final.
"Have thick skin, stay on the ground, do not pay your money because it will not last forever.
"Some people will buy expensive cars, etc., and suddenly you will not have any work or money.
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Chantelle, who shares Dolly's daughter with ex-Alex Reid, said she was not prepared for life in the spotlight, but that she was grateful for the support that she had. She had around her.
"My God, I went there and I thought I'd do an interview and go back to normal life."
"The producers have helped me a lot, I've had a lot of experience."
She added about the follow up that she had received by appearing in the series: "To be honest, I have a big family and really very supportive.I did not need follow up if I had to do it, they were there for me. "
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