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Hannah Brown had a dramatic season of The bachelorette. It is not surprising that the reality TV star has often felt overwhelmed during filming.
Competitors and stars are not allowed to take personal items with them, including books, magazines, movies and mobile phones. In the real world, when people feel stressed, they calm down with a book or their favorite TV show. But when you're single and you start feeling overwhelmed, what are you doing? You must be a little creative.
How Hannah Brown handled her stress during filming
On Friday, Brown told Instagram her stories about what she did every time she felt overwhelmed by filming: she stared at a wall for ten minutes.
"When I felt overwhelmed and did not like people, I had a 10-minute break from the wall," she wrote.
Adding: "I've always had a bundle of joy, is not it? bachelorette crew members.
To get away, Brown would also periodically grow on the floor.
"It's happened a lot on the floor," she wrote in another story, accompanied by three pictures of her lying on the floor, eyes closed.
This aligns with the interviewer Chris Harrison recently did with ET. He added that Brown regularly took meditation breaks, especially during his last days as a Bachelorette in Greece.
"Hannah really had time to meditate, think, and she really took the time to think and write her diary before coming to talk to us. That's all it is and where your decisions can change, "he said.
Harrison also said that the rest of Brown's season was to talk to his loved ones in order to make the right decision (so, hopefully, more puzzles).
"You really want to talk about Hannah with her mom and dad in front of a camera, in front of the camera, with brothers, sisters and friends – it's there that you start asking advice from people on who you count and really like, "he said. "And also the producers – we love these people, we take care of them. You spent a lot of time with these people and in the trenches with them – these producers you can count on and you befriended, that's where you rely on them. We want to do this work. "
How Hannah Brown Prepared for Her Bachelorette Appointments
Brown also revealed in her Instagram stories how she was preparing for the appointments: dancing in the car with producers. She shared a clip of her singing out loud "We Will Rock You" from Queen.
"How I prepared for my appointments. This should not surprise anyone, "she wrote.
Read more: Hannah Brown hopes her relationship with Luke P. will help other women in toxic relationships
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