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UK sticks with tips on fat sat |
British consumers should continue to ensure that saturated fats account for "no more than about 10%" of daily calories, according to a panel that advises the country's government on nutrition.
The Scientific Advisory Committee on Nutrition (SACN) published the results of a review of the notice given on saturated fat intake made in 1994.
SACN has not recommended any changes to the opinion and continues to state that "the dietary reference value for saturated fats remains unchanged: the [population] average contribution of saturated fatty acids to [total] dietary energy is reduced to no more than about 10%. This recommendation applies to adults and children aged five and over. "
The committee added: "The new evidence published since 1994 supports and reinforces the Committee's conclusion on the medical aspects of food policy that a reduction in the intake of saturated fats from current average levels of the population would be beneficial ".
The results of this review have been published in the midst of research suggesting that the consumption of saturated fats has health benefits. The SACN review has therefore aroused criticism. Dr. Aseem Malhotra, a renowned cardiologist from the UK, described the SACN guidelines as "outdated".
According to the SACN report, the average intake of saturated fats as a percentage of total dietary energy in British adults aged 19 to 64 has declined since the mid-1980s, while it reached about 16% of the total food energy intake. The committee stated that there had been no change between 2008/09 and 2016/17.
SACN stated that data collected between 2008 and 2016 indicated that "average saturated fat intakes remain higher than the UK government's recommendations". The Committee pointed out that the average intake was 12.4% to 13% for children, 11.9% for adults aged 19 to 64, 12.5% for those aged 65 to 74, and 14.3% for adults. % for over 75s.
Research indicates that milk and dairy products account for 21% of saturated fat intake.
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