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– Local lady left Mzansi shaken after sharing photos of herself, 51, which were amazing
– In an exclusive fitness interview, the woman talks about how she spent many hours in the gym to be as fabulous as she is
– Many people couldn’t believe the woman was 51, with many saying they were shocked at her youthful appearance
Dawn Storom is a 51 year old female and she really knows it. The beautiful woman recently shared photos of her super form and Mzansi has gone completely insane, not even believing she is really 51.
Speaking in an exclusive interview with YEN.com.gh news, Storom reveals that she started training shortly after her 50th birthday after making the decision to do something for herself after taking care of her home and family for many years before.
“When I decided to start, I thought to myself, ‘All my life I have taken care of others. My children have grown up. This is my chance to take care of myself, and only me. was my attitude. I guess that’s why I failed before and now I’m successful. Because this time it’s all mine, ”says Storom clearly very confident.
She also adds that she made the best decision for herself after making the decision to hire a personal trainer early on on her wellness journey and that she has never looked back because her coach helped her stay consistent.
The fit and fabulous South African mom also shared some tips for shedding stubborn belly fat – the bane of many women’s existence (spoiler alert – it won’t be easy):
“My personal trainer tells me that if there’s one part of your body that exhibits your eating habits, it’s your belly fat. Even if you work out but don’t eat healthily, it will persist. clean and healthy is not easy but it is the biggest contributor to getting rid of it.
“It’s important to exercise, eat healthy, cut out sugars, manage your food portions and regulate alcohol consumption,” she says.
When Storom doesn’t hit her fitness goals and let social media users drool over her photos and wish her physique, she finds herself in front of a good book or a good TV show.
“I am addicted to television and books. Netflix is my paradise. My new passion is cooking. This is how I relax from books and Netflix. Other than that I go out for meals and in the evening I mainly watch different You-Tube Videos. There is a wealth of information, ”she concludes.
In other inspiring YEN.com.gh news, it is the start of the year and as a result, many people have made a commitment to adopt healthier lifestyles. It also sparked an influx of posts from locals who embarked on health trips using the hashtag, #FetchYourBody.
Under the hashtag, thousands of posts brought up people’s running stats, their new body versus their old body, and even the food they ate to help them get their numbers back.
Briefly.co.za has compiled a few of the tweets South Africans have created using the hashtag since the start of the day. We also looked at some of the feedback they received.
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