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Life beyond the pandemic
Understanding the long-term symptoms of the coronavirus, it’s clear that the virus will continue to impact public health in the future.
The first vaccines were given in the UK, hopefully heralding the start of the end of the pandemic. While social distancing and other coronavirus-related regulations are expected to continue through 2021, there is optimism that a possible return to normal. However, the historic effects of the pandemic will continue for those who contracted the virus, as well as for those who have served as essential caregivers, parents and workers.
Once the pressure of the pandemic has eased, many people will begin to feel the effects of mental exhaustion and the ‘long Covid’. Understanding the long-term symptoms of the coronavirus, it’s clear that the virus will continue to impact public health in the future, even when the risk of a pandemic is reduced. Here, we take a look at people suffering from the consequences of COVID and how these effects can be alleviated.
Tired
Since the initial peak of the coronavirus pandemic, reports of persistent symptoms of COVID-19 after the infectious period have raised concerns about the long-term effects of the disease. Rightly so, it was coined under the name “Long Covid”.
Long-lasting symptoms of coronavirus can include:
- Tired
- Articular pain
- Muscle pain
- Anxiety
- Depression
A recent study from King’s College London showed that one in 20 people will show symptoms of the coronavirus for more than eight weeks. This would suggest that more than 87,000 people had suffered the effects of Long Covid by mid-December.
However, there are suggestions that the effects of Long Covid may be lessened with natural additional support. With symptoms similar to chronic fatigue syndrome, some healthcare professionals recommend, for example, the use of coenzyme Q10 as a vitamin for recovery from Long Covid. Dr Chris Steele addressed the symptoms of Long Covid on national television, suggesting that ‘quality matters’ when it comes to choosing the Q10 supplement. Studies have shown significant benefits with Q10 supplementation affecting their state of fatigue – one of the demobilizing effects of post-viral life.
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