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Arthritis is a common health problem that causes pain and inflammation in the joints. This condition is very common in the UK with over 10 million Britons suffering from arthritis or other similar conditions affecting the joints. While arthritis can affect people of all ages, it often appears as you get older – here are five signs to spot this debilitating disease onset.
Osteoarthritis is the most common type of arthritis, affecting nearly 9 million people in the UK alone.
The pain and stiffness commonly associated with arthritis appears where the joints become inflamed, but there are other signs of this painful condition to watch out for.
Common symptoms of arthritis
There are many types of arthritis and the symptoms you may experience vary depending on the type you have.
READ MORE: The “Ultimate” Diet Swaps and the Best Foods to Avoid Arthritis Symptoms
How do you treat arthritis?
Unfortunately, there is no cure for this condition, but there are many treatments that can help slow it down.
This is why it is so important to seek a diagnosis as early as possible, the sooner you start treatment the better.
Treatments include medication, physiotherapy, and in some cases surgery.
Surgical procedures such as hip replacements may be necessary in worst cases.
Being active and exercising regularly can help reduce and prevent pain.
The NHS said: “As long as you do the right type and level of exercise for your condition, your arthritis will not get worse.
“Combined with a healthy, balanced diet, regular exercise will help you lose weight and put less strain on your joints. “
He adds, “Your GP can recommend the type and level of exercise that is right for you. “
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