[ad_1]
The extra weight gained as people lived through the COVID-19 pandemic and the multiple blockages mean they are at a higher risk of developing type 2 diabetes, a new UK study reported on Saturday.
The study, published in ‘The Lancet Diabetes & Endocrinology’, shows that people under the age of 40 enrolling in the National Health Service (NHS) Diabetes Prevention Program saw the biggest differences in weight and weight. averaging eight pounds heavier than those signing up. before.
The NHS estimates that a weight gain of one kg, or 2.2 pounds, can increase the risk of diabetes by about 8%.
ALSO READ: Do you suffer from diabetes? 7 amazing foods to control your blood sugar
“The pandemic has changed every part of our lives and has taken a toll on mind and body, with thousands paying a heavy price and a lot gaining weight during the lockdown,” said Dr Jonathan Valabhji, director NHS National Clinic for Diabetes and Obesity.
“Increased weight also means an increased risk of type 2 diabetes – which is associated with many common types of cancer, blindness, amputations, and heart attacks and strokes.
“As we get back to normal life, there has never been a better time to make small changes to improve our health – our NHS Diabetes Prevention Program can help people do just that,” a- he declared.
The study compared the weight of people at high risk for type 2 diabetes starting the NHS Diabetes Prevention Program (DPP) during COVID-19 to that of participants starting the program in the three years leading up to the pandemic.
He revealed that people seeking help from the NHS to lose weight during the pandemic weighed an average of five pounds more than those who started the program in the previous three years.
The NHS is therefore urging people who fear they may be at risk for type 2 diabetes to seek help. He has fast-track access to the program after research found people are twice as likely to die from COVID-19 if they have type 2 diabetes.
“Type 2 diabetes is a complex disease with multiple risk factors, including age, family history and ethnicity. Living with obesity is the most important risk factor and represents 80 to 85% of the risk of developing the disease, ”said Dan Howarth, Head of Care at Diabetes UK.
“This study suggests that during the pandemic there may have been an increase in the body weight of people at high risk for type 2 diabetes. This is concerning because it could lead to a faster rise in the rates of the disease,” he said. he declared.
People can check their risk online and refer themselves for weight loss help through the world’s leading program. In addition to being referred by their GP, people can now seek help themselves using an online tool, hosted by Diabetes UK, to calculate their risk of developing type 2 by responding to a series of questions about risk factors, including age. , weight and ethnicity.
Those who qualify will be able to choose how they complete the program, either by joining group sessions via video link or over the phone with an experienced coach, or through digital medium, which includes online peer support groups and , in some areas, wearable technologies.
The NHS has also piloted low-calorie diets for people newly diagnosed with type 2 diabetes to put the disease into remission.
According to official data, more than 405,000 people have been helped by the NHS Diabetes Prevention Program since its inception in 2016 and received personalized advice on healthy eating, exercise and weight management.
The latest NHS data shows that people who complete the program typically achieve an average weight loss of 3.3 kilograms and 3.6 kilograms for those who are overweight or obese, significantly reducing their risk of type diabetes. 2.
Follow more stories on Facebook & Twitter
This story was posted from a feed with no text editing.
[ad_2]
Source link
