NEW YORK: Are you still in the mood to tease your better half? So there is good news. A new study suggests that couples who mock, indicating humor, are more likely to stay together.
The study showed that internal jokes are especially important as they badert their relationship through laughter, reported the Daily Mail.
However, it is unlikely that couples who share mean jokes with nasty jibs will persist, indicating a problem in the relationship.
"The joy of living between romantic partners is a crucial element in bringing together and establishing relational security," said Jeffrey Hall, badociate professor at the University of Kansas in the United States.
"The particularly shared laughter is an important indicator of the romantic appeal of potential partners," said Hall.
The team examined more than 150,000 participants to determine the importance of humor in a romantic relationship.
Secret for a happy life! Smart lifestyle changes can keep your heart healthy
Secret for a healthy heart
September 24, 2017
At a time when lifestyle-related illnesses are on the rise, it becomes important to understand and eradicate risk factors, especially if you have a family history of heart disease.
Anjali Malhotra, Marketing Manager and Digital Leader at Aviva Life has listed five smart solutions to prevent heart problems in today 's active lifestyle.
Exercise regularly
September 24, 2017
In order to keep your heart healthy, it is important to exercise each day.
A daily exercise program, regardless of the form of physical activity, lasting 30 to 45 minutes is essential for the arteries to remain flexible.
Small changes in your physical activity can help make a positive change in your routine.
Studies have shown that brisk walking can add about two hours to the life expectancy of some adults.
Few changes in the lifestyle, such as taking the stairs instead of the elevator, park at the farthest end of a car park and take a short walk in the office for a short walk at lunch time, help to keep the body in shape and to get in the habit of staying healthy. living.
In addition, few yoga asanas such as Virbhadrasana, Tadasana, Utkatasana, Bhujangasana and Vrikshasana also help prevent heart problems. If you practice these five yoga postures daily, you can reduce the substantial risk of heart problems.
Balanced diet
September 24, 2017
Eating well is the key to a healthy heart and a healthy life. However, the majority of us tend to ignore it.
What you eat directly affects your heart. Therefore, be sure to consume green and leafy vegetables, exclude sugar and soft drinks from your diet, replace sugary drinks with water as much as possible and reduce the consumption of processed foods. and refined flour.
Too much sodium can also cause excess fluid in the body, which puts extra pressure on your heart. Therefore, it is best to adapt to the variety of spices, herbs and flavors that are an alternative to salt.
In addition, exclude red meats from the diet in order to avoid bad cholesterol. Limit your intake of oil and sugar, which will help reduce the risk of heart problems.
Weight
September 24, 2017
Being overweight is dangerous for the heart. Keep an eye on your weight because it increases the chances of getting high cholesterol, which can lead to diabetes, a risk of arterial disease and high blood pressure.
Monitor your BMI (body mbad index) and keep it at an optimal level.
Keep a check on smoking and the consumption of alcohol
September 24, 2017
Smoking and alcohol are more likely to develop cardiovascular disease. These habits are known to raise blood pressure, causing irregular heartbeats.
Moreover, it disturbs the normal functioning of the heart. Therefore, it is advisable to avoid consuming both or consume it in moderation and to remove it gradually. It can be difficult to follow, but it is worth it.
The findings, published in the journal Personal Relationships, suggest that couples who create humor together – including jokes – are more likely to last.
But, that does not mean that people who are funny or can make a joke of any kind would be luckier in love.
"If you share a sense of what is funny, it tells you and baderts your relationship with laughter," said Hall, quoted by Daily Mail.
However, couples should not go too far, warned Hall.
Importantly, having a sense of aggressive humor is a bad sign for the relationship in general, but it is worse if this style of humor is used in the relationship, the study noted.
