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Hypothermia seems rather scary because it scares. The best thing to do to avoid hypothermia is to stay indoors or dress properly when you go out. This advice may seem obvious, but it should be repeated! To summarize: you need a scarf covering the face and mouth, a hat, a waterproof coat, gloves, waterproof boots and many layers , according to the CDC. (The National Weather Service recommends wearing more than three layers at the top and two at the bottom in very cold weather.) Wearing goggles can also help protect your eyes from tears or wind.
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