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Celebrate healthy hearts
AAccording to the Centers for Disease Control and Prevention, 1 about 610,000 people die each year from heart disease in the United States. Nearly 735,000 Americans have a heart attack each year. Did you know that you can support heart health by making simple changes to your diet and lifestyle?
Healthy fats for a healthy heart?
Inflammation in the body can damage your blood vessels and lead to heart disease and stroke. Omega-3 fatty acids not only reduce inflammation, but are essential for maintaining the health of cell membranes. Please note that not every Omega 3 is created equal! Know that some "cheaper" omega-3 fish oil supplements may actually come from "farm-raised" fish, which have a very different fatty acid profile, which may actually increase 39; ignition! We only sell at the most reputable suppliers!
This month, we're highlighting Wholemega, a 100% wild-caught Alaska salmon oil. In human clinical trials, Wholemega has reduced arachidonic acid, the leading marker of inflammation, and reactive protein C, the leading marker of cardiovascular health, LDL (bad) cholesterol triglycerides and total cholesterol. Taking Wholemega every day for a week provides the same amount of omega-3 fatty acids as eating 3 servings of wild salmon from Alaska! Your heart and your brain will love!
Looking for a natural but effective way to maintain healthy cholesterol? Try bergamot, clinically proven to not only lessen inflammation, but also improve arterial health, while improving cardio markers such as total cholesterol, LDL, HDL and triglyceride levels!
"I have been taking The Natural Alternative's bergamot for almost 2 months and my total cholesterol has gone from 270 to 212! NP ". It's a "star" supplement for heart health!
Diet for a happy heart The superfoods that promote heart health include dark green leafy vegetables, dark chocolate, berries, aged garlic and turmeric. Stop yourself the natural alternative for turmeric, aged garlic, the highest quality dark chocolate, as well as supplements for the health of your heart!
Happy Month Healthy!
Bobbi Conner, CNC, CAN, MH
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