Take the time to play for free



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In this era of computer games, it is important for children to go out and play with neighborhood kids. A new study indicates that parents who school their children at home may think that having them participate in sports and organized physical activity keeps them fit, but that young people need a lot more.

Researchers, including Laura Kabiri of Rice University, said the problem lies in the amount of activity that is part of an organized diet. The authors stated that parents should give their children more time every day for unstructured physical activities. "Parents know that if they do not see their children breathe and sweat profusely, they are not doing enough exercise," Kabiri said. -IANS

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