[ad_1]
The George Institute for Global Health at the University of Oxford measured the duration and intensity of physical activity levels over a seven-day period and compared participants with impaired physical activity. chronic disease and those who do not. They found that people with chronic conditions, even those who did not directly limit their exercise capacity, spent less active time.
About 15 million people in England suffer from chronic diseases [1]. The main types include cardiovascular diseases (eg, heart attacks and strokes), respiratory diseases (eg, asthma) and mental health problems (eg, depression). Chronic conditions are not transmitted from one person to another, usually develop slowly and are often characterized by the need for long-term care. [2].
Healthy participants spent over an hour more on moderate activity (eg brisk walking and gardening) and three minutes (11%) more on vigorous activity (eg running and aerobics) per week than those with chronic illness. The researchers found that people with mental disorders had the lowest levels of moderate activity, spending 2.5 hours less per week than the average 11.8 hours of healthy peers.
"Chronic diseases are the emerging health burden of our times.We know that increasing physical activity is important both for chronic disease management and for the prevention of the development of new diseases. chronic in an individual, our findings are therefore worrisome, "said Terry Dwyer, professor of epidemiology at the George Institute of the University of Oxford, who led the research published in the International Journal of Epidemiology.
Certain conditions, such as breathing problems or mental health problems, may limit a person's exercise capacity, for example due to a decrease in his or her oxygen supply or its motivation to devote to daily activities.
However, all chronic diseases (for example, certain types of gastrointestinal problems and skin conditions) do not necessarily affect the ability to be active. Some sick participants may have been usually inactive, but the role of the patient may also play a role in this gap of activity, the very fact of being ill influencing the tendency of an individual to to exercise.
The World Health Organization recommends that adults stay moderately active for at least 150 minutes a week in order to maintain a healthy lifestyle and help stop the onset of progressive chronic disease diagnoses, even multiple, [3].
"The findings are particularly relevant to clinicians because they point out the fact that doctors who treat patients for any illness should be wondering how much physical activity they take. Physical activity that exposes them to a disease will expose them to to other serious chronic conditions such as diabetes and some cancers. "
Professor Dwyer added, "Our results provide a clear window of opportunity in which we can take action to combat this burden of disease and help people around the world."
[1] Ministry of Health information on the prevalence of chronic diseases in the United Kingdom [2] Overview of the World Health Organization on Noncommunicable Diseases and their Risk Factors [3] World Health Organization recommended levels of physical activity for adultsSource of the story:
Material provided by University of Oxford. Note: Content can be changed for style and length.
Source link