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Meghan Markle is in her last months of pregnancy – and although Baby Susbad makes its debut just as winter turns into spring, Markle has not slowed at all. The Duchess has participated in many charity events and she and Prince Harry are even going to Morocco for a brief royal tour at the end of February.
Markle does not seem at all worried about giving birth for the first time, and it may be because she has a solid birth plan. Here is an overview of Markle's birth plan, including the use of a doula and the hypnotomic technique.
Will Meghan Markle have a natural birth?
The former actress has been open to her healthy and holistic lifestyle, so we are not surprised that she is doing everything in her power to prepare for a natural birth at home. It was Markle's mother, Doria Ragland, who encouraged her daughter to try to give birth without medication.
Vanity Fair said, "Doria is planning to attend the baby a lot as soon as she arrives and is expected to have a dedicated space in their new home. She wants to be there to help Meghan and Harry with the baby. Doria will be involved and if she implicates it, she will encourage Meg to go for a natural birth. "
What is the technique of hypno-birth?
Giving birth is a test of the endurance and pain management of women. It is there that intervenes the technique of hypno-birth. When they use this technique, women are encouraged to combine deep breathing, relaxation, and visualization to reduce pain and duration of labor.
Does the Duchess of Susbad use the technique of hypnotomy?
As her sister-in-law Duchess Kate Middleton-Markle is preparing to use the technique of hypnosis during childbirth and childbirth. Middleton used this technique to give birth to his three children. In addition to the hypnotomy, Markle also prepares her body for labor and delivery by visiting an acupuncturist.
According to Vanity Fair, "Meghan has had regular acupuncture sessions to help her relax. It's great for the blood circulation and to stimulate blood flow to the uterus. She plans to use acupuncture until the scheduled date. "
Does Meghan Markle use a doula?
In addition to his doctors, his acupuncturist and his hypnotomic technique, Markle also hired a doula. A doula is a non-medical professional whose sole purpose is to defend the mother to comfort and support her emotionally.
According to US Weekly, "Markle reportedly used a doula during her pregnancy and visited her home and Harry's house several times. Meghan is focused on calmness and positive energy around birth – she believes in it a lot. "
Will Meghan Markle's birth plan make his work and delivery easier?
Although the Duchess of Susbad is obviously prepared for the birth of her first child, no one can really know how much her work and childbirth will run smoothly or with difficulty until she is saved. As Royal correspondent Duncan Larcombe explained to Town & Country,
I think the most important thing about the royal family is that it's just human beings. Like many, many pregnant women before her, Meghan would probably like to have a natural birth, and that would be wonderful and finished in a few minutes. But like all pregnant women, she will not have control, her body will be … And it is not because she will give birth to a member of the royal family that it will change. She is just a human being. A future mother. And the baby will have something to say about the ease or difficulty of birth.
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