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Bad news for those who drink diet sodas thinking they are healthier than regular sodas. CNN reports that a new study from an authority no less important than the American Heart Association says that "by drinking two or more Artificially sweetened beverages per day are linked to an increased risk of stroke, heart attack and premature death in women over 50 years old. "
The study followed 80,000 women over 11 years old, after asking how often they ate dietary drinks. After taking lifestyle factors into account, the study found that "women who consumed two or more sweetened beverages each day were 31% more likely to have a clot-induced stroke, 29% more likely to have heart disease and 16% more likely to die from any cause than women who drank diet drinks less than once a week or not at all. "
Scary things, but the AHA warns that the study only points to the links of observation between dietary drinks and these results, not a cause-and-effect relationship. As the lead author of the study, Yasmin Mossavar-Rahmani, badociate professor of clinical epidemiology and population health at the Bronx's Albert Einstein School of Medicine, questions: " what about these dietary drinks? Is it something about sweeteners? Are they doing anything for our intestinal health and our metabolism? These are questions we must answer. "But if you think your problems will be solved by diverting artificial sweeteners, report on a study done a few months ago by the British Medical Journal highlighted the link between sugar-filled sodas and the development of diabetes.
Can we suggest refreshing soda water? If someone proposes a study that highlights the danger of carbonation, we have big problems.
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