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A natural substance in the plant appears to induce a key process that helps eliminate "cell wastes" that can accumulate as cells age and cause a range of diseases and disorders.
Madeo, who helped lead the research, said the substance known as 4,4-dimethoxychalcone or DMC, naturally occurring in Ashitaba's plants, induces a process called autophagy.
Fasting also seems to naturally encourage the cells to undertake spring cleansing.
But in order to broaden the scope of compounds able to protect cells and turn back time, the team of researchers has turned to a clbad of substances called flavonoids.
The team also tested the effect of DMC on several types of human cells and found that the substance also contributed to slowing down aging.
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