Half Lovato reflects on a relapse and overdose on the occasion of what would have been a sober seven-year anniversary

Demi Lovato talks about her addiction problems and her relapse, which would have been her seventh anniversary of sobriety.

After having had time to think about her almost fatal drug overdose last July, singer Sober went to Instagram Story on Friday to explain how she turned personal poison into a positive factor.

"Today, I would have been sober for seven years," wrote Lovato. "I do not regret going out because I needed to make those mistakes, but I must never forget that it's exactly what they were: mistakes."

Becoming Reality: Half Lovato talked about his relapse and overdose; the singer is photographed leaving a restaurant in West Hollywood last week

The 26-year-old then turned to gratitude and those who helped her regain her sobriety.

"Glad that Alcoholics Anonymous and Narcotics Anonymous never close the door, no matter how many times you have to start over," she continues.

"I have not lost six years – I will always have that experience – but now I have to add time with a new course and a new time count."

Look back to go forward: Sober singer is inspired by her Instagram story to share her feelings about what would be a seventh year sober year anniversary

Humility: the singer shared her gratitude to those who helped her regain her sobriety

To be an example: Lovato reminded those who fought against drug addiction that there was help

Thinking about those struggling against drug addiction, the New Mexico native was inspired by her own trials and tribulations to remind people that they, too, can make significant changes in their lives.

"If you've had a relapse and are afraid to ask for help again, know that it's possible to take a step closer to healing."

She concluded: "If you are alive today, you can come back. You are worth it.

New Way: Lovato, more recently, celebrated six months of sobriety on January 25; Lovato is photographed Friday brightening her skin the same day she shared her sobriety

The singer Sorry Not Sorry took an overdose at her mansion in Los Angeles on July 24 last year.

After spending about two weeks in the hospital, she spent three months in rehab and spent the rest of the year away from work.

Lovato, more recently, celebrated six months of sobriety on January 25th.