30-minute kickboxing workout session at home



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Ready to fight, sweat and burn calories in your living room? Then Eliza Shirazi, creator and founder of Kick It by Eliza, offers you a bodybuilding training! This high intensity workout combines 10 cycles of dance, bodybuilding and (of course) kickboxing. No equipment is needed, and we make changes. Whatever your level, you can tackle that sweat as long as you are ready for the challenge. Trust us: the second turn will leave your legs on fire, and if you succeed this turn, you will feel like you can cross anything! As the workout progresses, many rounds of cardio kickboxing will make you feel like a tough guy, and the recharge time includes a meditation to let you recharge. So we're going to ask you one more time: Are you ready to hit him?

On Anna: the top Glyder Active, the top Define Your Inspiration and the sticky Year of Bear. On Eliza: Kick It by Eliza top, Fierce and Regal bra, Vimmia tights and New Balance shoes. On Emily: top Kick It By Eliza, Lululemon tights and Reebok shoes.

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