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We have recently seen a lot of problems for Ben Affleck that we all encouraged to overcome. Although we hope he will have defeated his demons, it looks like he has turned a new page because of his recent weight loss. We did not expect him to take Jennifer Lopez's advice on health.
Again, we should not be surprised because some forget that they were engaged before Affleck canceled their marriage 15 years ago. Apparently, JLo did not arouse any grudge because Affleck followed his advice to use his weight loss plan.
What did he think of this new food challenge? It was positive, with caveats.
What is this new diet used by JLo?
The secret behind JLo to stay in shape is a diet without carbohydrates and no sugar. Some dieticians will look in detail for this dietary recommendation, even though the elimination of sugar is endorsed by all dieticians in the world.
Whatever you thought needed a healthy meal, this diet worked well for Lopez. You can not discuss how it works since it looks to be 20 years younger than most other 50 year olds when it is combined with intense training sessions.
She swore by this scheme so much that she imposed a 10-day National Challenge earlier this year to force others to do the same. His boyfriend Alex Rodriguez decided to take care of it.
One thing learned is that the challenge is not easy.
How did the scheme work for Ben Affleck?
When he recently interviewed by Extra, Affleck revealed that he was attempting JLo's 10-day challenge to prepare for a new movie on Netflix in which he plays the lead role (Triple border). It worked, but it's not something he could continue to do.
The weakness of this diet is that you have to eliminate the things you normally like to consume. This means that you can not eat anything with sugar, including no carbohydrates like bread.
For most people, it is almost impossible. Affleck eventually fell back on his diet and ate bagels later, he said.
However, we find it gratifying that he took dietary advice from one of his ex.
Oscar Isaac, co-star of Affleck, uses a specific diet technique
During the interview with Extra, Oscar Isaac joined Affleck to discuss their film on Netflix. Triple border. Isaac mentioned that he was on a fasting / recovery diet to help him get in shape for the movies. Unfortunately, it has no results in terms of weight, even if it temporarily removes impurities from your system.
Seeing these stars on the list with fad diets is another warning about these projects, because most of them mean that he will eventually fall off the rail.
At least Affleck's alternative was to eat only three bagels. A-Rod ended up devouring a huge table filled with junk food, proving how risky diets like this one are for even worse eating habits.
Even JLo could not stay on his own diet
Yes, even JLo could not resist the junk food frenzy with A-Rod once the 10-day challenge ended. Nevertheless, that did not stop her from wanting to redo the 10-day Challenge. Knowing it, she will, but how healthy is it?
Is eating with moderation the best diet that no one seems to have tried first? Health experts agree that when you take away some carbohydrates and sugars, you can do more harm than good.
Most health professionals say that the Mediterranean diet is the best type of diet because you do not deprive yourself of specific nutrients and can not eat good foods.
We are always impressed with Affleck's action for his health, although we know that bumps are always inevitable until we find a soft snowmobile.
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